Advanced Meditation for Beginners in 7 Days
Achieve Deep, Transformational Meditation In Just Minutes A Day. Easily & Quickly
Lessons to support meditation practices.
My recommended meditation practices - the ones I use to enhance every area of my life.
Heighten your intuition, deepen your connection to the Universe and raise your vibration.
A powerful guided meditation and enhanced teaching about the meditation practices.
Enjoy this workshop at your own pace, again and again with ongoing access!
I’ve discounted the price on this Workshop, so these meditations are more accessible to you in our current economic environment.
From scientists to spiritual gurus to high-flying billionaires and athletes: virtually everyone agrees meditation is the most effective personal growth practice. And yet whether you’re a seasoned meditator or a newbie, you may have noticed how tricky meditation can be to master.
The restlessness. The struggle for consistency. The question of “am I doing it right?”. The ancient rules and guidelines that sometimes don’t quite fit with your modern life and mind. But what if there was an easier, far more effective way to enjoy the deepest benefits of meditation?
The Meditation Masterclass is a revolutionary framework for meditation: designed by RISE founder Chaz Fliy based on his own daily practice
The result is one of the most efficient and easy to use meditation systems available today: one that removes all the fluff and dogma; and rewards you with countless positive transformations you can feel in every area of life.
In fact in just 7 short days, the Meditation Masterclass program will help you:
Boost your happiness by 20% or more
Melt away stress and anxiety
Amplify your creativity and intuition
Condition your brain to experience more compassion
Multiply your focus and productivity
Recharge your vitality, and accelerating healing
And much more
Experience meditation like never before with The Meditation Masterclass program with Chaz Fliy
1. Start Here
2. Introduction
3. A Simple Way to Meditate...even If You're an Absolute Beginner
4. How to Get the Most Value from This Course
FREE PREVIEW5. What is Meditation?
FREE PREVIEW6. The Benefits Of Meditation - "Is it really worth it to learn to meditate?"
7. A Tiny History Of Meditation
8. The Research & Science Behind Meditation
FREE PREVIEW9. Your Brain on Meditation: Understanding What Happens When You Meditate
Assignment 1: Practicing The First Exercise
10. Clearing The Obstacles to Meditation: Eliminating 7 Common Meditation Myths
11. The 4 Main Types of Meditation
12. The Beginner's Mind: The Foundation of All Meditation Practice
13. The 3 Breath Reset
14. How to Prepare for Effective Meditation
15. Open Awareness Meditation: An Easy Way to Get Started
16. How to Overcome 7 Common Distractions & Obstacles to MeditationUntitled video
17. Guided Meditation Practice: A Journey to Peace & Stillness
18. Dissolving Expectations: A Key to Successful Meditation
19. Non-Judgment: The Core of Meditation
20. The Subconscious Mind & Meditation
21. 3 Excellent Mindfulness Techniques for Daily Relaxation & Peace
22. How to Develop A Consistent Meditation Practice
23. How to Practice Meditation in Everyday Life
24. Great Meditation Exercises for Sharpening Your Practice
25. How to Establish Trust For Better Meditation & Greater Peace of Mind
26. Meditation & Spirituality
27. How to Calm Your Mind With This Easy Practice
28. FAQ's
29. Review of What's Been Covered So Far
30. How to Receive Maximum Results
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$47.00
Regular price
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